Monthly Archives: August 2011

Peanut Banana Cinnamon Smoothie

Cinnamon spices up this banana and peanut butter smoothie. Tip: try freezing the banana chunks in advance for a frostier smoothie. Makes 1 medium (about 12 ounce) or 2 small (about 6-ounce) smoothies. Prep Time: 5 minutes Total Time: 5 minutes Ingredients: … Continue reading

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oleh: Benjamin Drewe Satu lagi herba tempatan yang sedang menjana minat di kalangan golongan saintifik ialah Dukung Anak (Phyllanthus Niruri atau P. amarus). Ditemui di serata hutan hujan basah Asia dan Amerika Selatan, Dukung Anak merupakan salah satu daripada penawar … Continue reading

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Cara menghapuskan kutu di kepala

Jangkitan kutu kepala adalah satu masalah biasa di seluruh dunia, terutamanya di kalangan kanak-kanak sekolah. Kutu merayap dari kepala seseorang ke kepala orang lain apabila kepala bersentuhan.  Kutu tidak boleh melompat atau terbang , mereka hanya boleh bergerak ke kepala … Continue reading

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How to Kill the Head Lice

Infection with head lice is a very common problem worldwide, especially among school children. Lice pass from one person to another during direct head-to-head contact. This is because lice cannot jump, fly or hop; they can only transfer to another … Continue reading

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Nutty Flapjack

125 gm butter 1 tbs honey 3/4  cup brown sugar 2 tbs VCO 1 1/2 cups rolled oats 1 cup mixed nuts and fruits (sesame, almond, cashew, walnut, sunflower seeds, flaxseeds) 1 tsp cinnamon Method Crush nuts and any larger … Continue reading

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Hello world!

Welcome to After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post. Here are some suggestions … Continue reading

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